Is it time to rethink your fitness routine? Who needs a stuffy gym when nature’s gym is right outside your door? Explore local outdoor fitness options with natural scenery for a healthy lifestyle this year!
Long Beach offers free and easy-to-use outdoor gyms called Fitness Zones located in several parks as well as scattered along the Shoreline Pedestrian Bike Path, where you can enjoy a water view while you exercise. Fitness Zones offer free, fun, and relaxed outdoor exercises, eliminating the need for costly gym memberships.
Long Beach Fitness Zone Locations
- Admiral Kidd Park Life Trail – 2125 Santa Fe Avenue
- Bixby Fitness Loop – located near Junipero Avenue and Ocean Boulevard
- Downtown Fitness Loop – A 4.8-mile route encompassing Alamitos Ave, East & West Shoreline Drives, Aquarium Rd, and Ocean Blvd.
- Lincoln Park – 101 Pacific Avenue
- Cesar A. Chavez Park – 401 Golden Avenue
- Coolidge Park – 352 E Neece Street
- 14th Street Park – 14th Street between Locust and Palmer Court
- Houghton Park – 6301 Myrtle Avenue
- Orizaba Park – Orizaba and Spaulding St
Located in the Fitness Zones, you can typically find equipment that will allow you to do leg presses, lower body exercises, upper body exercises, chest presses, pull-down lifts, and abdominal exercises. In addition, there are paved trails, cross-country ski simulators, and exercise machines designed to accommodate individuals with disabilities. These well-equipped outdoor gyms not only offer a range of free and easy-to-use fitness equipment but also create an invigorating atmosphere that transforms your workout into an outdoor adventure.
Discover the serenity of Yoga on the Bluff in Long Beach, California
Join a community of wellness enthusiasts as you stretch and strengthen your whole body, and enjoy yoga sessions with an ocean view and a cool breeze. Whether you’re a seasoned yogi or a beginner seeking a mindful escape, yoga on the Bluff offers a unique way to stay fit without the purchase of a gym membership. Embrace the open air, find your center, and embark on a fitness journey that celebrates both health and harmony.
So, if you’re ready to kick off your fitness journey without the gym commitment in Long Beach, take advantage of the free outdoor fitness equipment scattered throughout the city, or if you’re looking for more of a Zen vibe, join the free Yoga on the Bluff sessions, where you can stretch, breathe, and soak in the good vibes while working on your fitness goals. Long Beach has all the ingredients for a healthy, active lifestyle, minus the gym membership. Let the outdoors be your playground, and let wellness become a way of life.
