Below you'll find a list of all posts that have been tagged as “Healthy Living”
Farm-to-table is a phrase that can mean different things to different people. At its heart, farm-to-table means that the food on the table came directly from a specific farm, without going through a store, market, or distributor along the way. Long Beach is a “Foodies” playground and we love supporting local Farm to Table businesses in their goal of serving …
Have you been considering installing an at-home gym in your home? There are a lot of benefits to going this route for your health and fitness. You will save time going to the gym, you will probably save money in the long-run on gym memberships, you can workout whenever you want, listen to any music you want, and don’t have …
As a Long Beach resident, you may have heard of the Long Beach Grocery Co-op (LBGC). The Long Beach Grocery Co-op was started several years ago by Damon Lawrence and is the first of its kind within our city. What started out as an idea from a trip to Oregon has grown into something bigger within the community. So big …
Temperatures are finally starting to drop and it’s feeling like fall, time to head outside for a hike. You can hike any time of day during the fall. You don’t have to beat summer’s mid-afternoon heat, and you might catch some different views, or wildlife out there during the new season too. Here are some of our favorite local spots …
2017 is here whether we were ready for it or not, yet don’t despair if you didn’t get as organized as you’d planned. It’s not too late to get organized for 2017. Don’t Procrastinate on Cleaning It’s a temptation to put off your to-dos and home maintenance . Take 2017 by storm by starting out with a tidy home. If …
Homemade Sunscreen Summer is the time to be outside and enjoy the great Southern California weather, and sunscreen in part of the routine. Yet, how many times a day in the winter do you remember to put on sunscreen. This past year Long Beach had 278 days of sunshine and how many days did you protect your skin? Sun exposure …
Pack A Brown Bag Lunch and Explore The City Gone are the days of the three-martini lunch. A time when you could leisurely dine on steak, oysters, and lobster all while slowly sipping a chilled gin martini. Today everyone is in such a hurry, and at times too busy to even take a lunch break. It is important to take …
